why do I roll my hands on the backswing in golf?
Why do I roll my hands on the backswing in golf?
On my backswing, I roll my hands and arms – opening clubface
and lose my 1 piece connection. Can someone suggest some drills or
a move to fix this swing fault?
and lose my 1 piece connection. Can someone suggest some drills or
a move to fix this swing fault?
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One Response
2.2.2010
Best Answer – Chosen by Voters There are a couple of drills that can help you get that feeling of proper wrist action in the backswing. The first one is more of a thought while you are practicing. Think of it this way. The first third of the backswing everything moves together. Don't move your hands or wrists at all. Your hips, shoulders, arms, and club should move together in the "one piece takeaway." After you hit that 1/3 back spot shoulder turn brings you all the way back to the top. There is a good drill to help you feel that position.1. Take your normal setup.2. cock your wrists straight up, vertically. This is going to bring the butt of the shaft pointing straight down and the head of the club over your hands.3. Raise your arms in one piece straight up until they are horizontal, maintaining your wrist angle, stance, and posture.4. Now just swing your hands to your right until your arms are pointing out of your side. You are now in a proper position for the top of the backswing. You can even hit balls like this. Cock wrists up, move arms up, move arms over, swing down and hit the ball. All it is doing is giving you a good feeling of where everything is at the top of the backswing. Next start hitting balls with your normal backswing, and work on feeling that same position at the top. If you hit that position at the top, then your arms haven't rolled the face open.Hope this helps.